1 pound ground turkey breast or sirloin 1 large head (or
green leaf) lettuce, shredded ½ pound reduced-fat Cheddar
cheese, grated 2 cups cooked*, drained red kidney beans or one
16-oz. Can, drained 2 cups cook*, drained garbanzo beans or one
16-oz. Can, drained 3 (to 6) cups tortilla chips 6
tablespoons zesty reduced-calorie Italian salad dressing
Brown meat and season to taste. Let simmer for about 15
minutes. Drain off excess fat. Combine meat and remaining
ingredients in large bowl, toss and serve.
*For best results, soak and cook beans according to preferred method
found on this site.
Chef’s tip: For extra color and flavor, add coarsely chopped green bell
peppers. |